Boutique Psychology Practice Providing Thoughtful and Flexible Individually Tailored Treatment Plans
Learn practical skills & strategies to help you live a meaningful & values-driven life
As a registered Clinical Psychologist & anxiety therapist in Toronto, I provide CBT-based women’s counselling & physician mental health support to clients across Ontario, Quebec, Nova Scotia, & New Brunswick
Special interest in perinatal & perimenopausal mental health, supporting women through the psychological changes of pregnancy, postpartum, hormonal transitions, & pregnancy loss
Evidence-Based Treatment (primarily Cognitive Behavioural Therapy or “CBT”) & “Third-Wave” Cognitive Behavioral Therapies (i.e., Acceptance and Commitment Therapy or “ACT”) which represents an extension of traditional CBT approaches
Cutting-edge treatments provided for a wide variety of mental health issues administered in a supportive, warm, & flexible manner

“The only way out is through.”

— Robert Frost