WELCOME
Boutique Psychology Practice Providing Thoughtful and Flexible Individually Tailored Treatment Plans
Learn practical skills & strategies to help you live a meaningful & values-driven life
Evidence-Based Treatment (primarily Cognitive Behavioural Therapy or “CBT”) & “Third-Wave” Cognitive Behavioral Therapies (i.e., Acceptance and Commitment Therapy or “ACT”) which represents an extension of traditional CBT approaches
Cutting-edge treatments provided for a wide variety of mental health issues administered in a supportive and flexible manner
“The only way out is through.”