WELCOME

• Registered Clinical Psychologist in Toronto with over 20 years of experience providing Cognitive Behavioural Therapy (CBT)

• Expertise in anxiety therapy, including chronic worry, health anxiety, perfectionism, and difficulty tolerating uncertainty

• Special interest in high-functioning women whose anxiety and worry are taking up too much mental space

• Support for women navigating perinatal mental healthconcerns, including pregnancy loss, and midlife transitions

• Boutique psychology practice offering evidence-based treatment in a warm, supportive, and collaborative manner

• Individually tailored treatment integrating Cognitive Behavioural Therapy (CBT),Acceptance and Commitment Therapy (ACT), and mindfulness-based approaches

• Learn practical strategies to reduce worry, manage anxiety and stress, and navigate life transitions with greater confidence and flexibility

• Virtual therapy available to adults across Ontario